If you’re dairy-free, you’re used to subbing anyway. With a few tweaks, I think this school lunch meal plan would work in most food allergy families too. My family is blessed to not have food allergies, so I don’t plan for them in my meal plans. We aren’t using an enormous amount of these in this plan and you probably already have them in the pantry. Of course, check your weekly circulars for sales and substitute whenever you can to cut costs.
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